Each session includes focused, gentle movements (yet very powerful), sitting meditations and practical information on how to maintain your health and that of your friends or family.  Clothing is casual.  There is no cost, and you do not have to be a church member to attend.

Qigong is one of the fundamental components of Traditional Chinese Medicine, as practiced by the Chinese since ancient times.  Many find qigong practice as a helpful aide to our Western medicine pharmaceuticals and surgical procedures.

The Qigong Practice Group at Grace is led by Randy Sparer, trained as an energy healer in Spring Forest Qigong.  He has practiced qigong for nearly 20 years and has worked in the pharmaceutical and medical devices fields.  If interested, please call or text Randy at 612-812-2392.